DiscoverSweat Daily with Kayla ItsinesHow to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY
How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY

How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY

Update: 2024-08-131
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This Wellness Wednesday episode for Friendships Week, Kayla catches up with The New York Times' friendship correspondent Anna Goldfarb to find out why people find it hard to make friends, how to manage a friendship breakup, and how to make new friends.


Anna Goldfarb's reporting on friendships has appeared in The New York Times, The Atlantic, TIME, Vox, and more while her book, Modern Friendship, explores the nuances of navigating adult friendships. She also publishes Friendship Explained, a Substack newsletter that explains the mechanics of friendship through a pop culture lens.


Want more Anna Goldfarb? You can find her on:

Instagram - @annagoldfarb


Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


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Instagram - @sweat

https://sweat.com/sweatdaily



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How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY

How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY