DiscoverSweat Daily with Kayla ItsinesHow to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY
How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY

How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY

Update: 2024-08-13
Share

Description

This Wellness Wednesday episode for Friendships Week, Kayla catches up with The New York Times' friendship correspondent Anna Goldfarb to find out why people find it hard to make friends, how to manage a friendship breakup, and how to make new friends.


Anna Goldfarb's reporting on friendships has appeared in The New York Times, The Atlantic, TIME, Vox, and more while her book, Modern Friendship, explores the nuances of navigating adult friendships. She also publishes Friendship Explained, a Substack newsletter that explains the mechanics of friendship through a pop culture lens.


Want more Anna Goldfarb? You can find her on:

Instagram - @annagoldfarb


Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily



Hosted on Acast. See acast.com/privacy for more information.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY

How to Fix Your Friendships with Anna Goldfarb | WELLNESS WEDNESDAY